Yesterday marked a month of the new lifestyle change. I’m sleeping better and feel a bit more focused. My clothes are looser and I needed to buy a new belt last weekend. Not much weight loss but definitely inches. Small victories. I’ll take it.<\/p>\n
I went to Curves tonight. People seem to be really divided on whether or not they like the place but I’ve a friend who is a big fan of Curves and I’d be lying if I didn’t say her high recommendation didn’t have a lot to do with my decision to check out their services. Seeing her results and listening to A’s opinion did have an influence. <\/p>\n
I’m going to Curves with my neighbour J. It’s good to have a partner so I don’t have excuses not to go. This week I’m only going twice and next week will likely be the same. Guess I’ll working my way up to 3 trips a week. <\/p>\n
I’m still walking daily although I only did a 2 km stretch today. I logged 5.6 km yesterday but usually average about 4 km. <\/p>\n
I’m planning on joining a 5\/10 km walking clinic through the Running Room at the end of March. If I can keep improving my distance and pace in Feb and early March I shouldn’t have too much trouble keeping up. Looks like I’m on track to make my goal of joining a learn to run class in fall. Go me.<\/p>\n
Now that I have a baseline series of measurements so I’ll have a better idea each month as to how I’m progressing. Stay tuned for more info \ud83d\ude42<\/p>\n
As for the school front – I’m spending the long weekend immersed in textbooks and articles. About time I’d say.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yesterday marked a month of the new lifestyle change. I’m sleeping better and feel a bit more focused. My clothes are looser and I needed to buy a new belt last weekend. Not much weight loss but definitely inches. Small victories. I’ll take it. I went to Curves tonight. People seem to be really divided […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[180,181,182],"class_list":["post-1581","post","type-post","status-publish","format-standard","hentry","category-new-leaf","tag-curves","tag-fitness","tag-weightloss"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1581"}],"version-history":[{"count":0,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1581\/revisions"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}