{"id":1593,"date":"2010-02-24T10:04:38","date_gmt":"2010-02-24T17:04:38","guid":{"rendered":"http:\/\/valianthosting.ca\/clients\/daemon\/?p=1593"},"modified":"2010-02-24T10:04:38","modified_gmt":"2010-02-24T17:04:38","slug":"week-6-update","status":"publish","type":"post","link":"https:\/\/screamingpages.net\/?p=1593","title":{"rendered":"week 6 update"},"content":{"rendered":"<p>I&#8217;ve been counting calories, recording my food, and exercising for 6 weeks now. Two weeks ago I joined Curves as my &#8220;starter gym&#8221; and was weighed and measured. In a few weeks I&#8217;ll find out if I&#8217;ve lost any more inches.<\/p>\n<p>Weight loss is still very slow &#8211; which I know is supposed to be a good thing &#8211; so losing inches is a big focus for me at this time. I&#8217;d really like to be 2 sizes smaller in pants and a size smaller in shirts before I go on our family vacation this summer. I&#8217;ve almost reached the &#8220;one pant size&#8221; drop and am starting to look a bit silly in my previous pants. Just wish I could say the same thing about my tops!<\/p>\n<p>I joined a CC group weight loss challenge and I think I&#8217;m really going to like it. It&#8217;s a small group of people from all over the world and we&#8217;ll be spending a year getting to know one another, sharing tips and tricks and our wins and bad days, and just generally supporting one another on our journeys. I think it&#8217;s going to be a great group because it&#8217;s such a large mixture of people with a common goal &#8211; to lose between 50-100 lbs in a year through diet and exercise.<\/p>\n<p>I am in love with my new running pants. I know fat women shouldn&#8217;t wear spandex but <strong>1)<\/strong> I&#8217;m still in awe that I fit into them (they&#8217;re not plus sized) and <strong>2)<\/strong> they&#8217;re much easier to walk in than bell-bottomed yoga pants! Besides, they give me incentive to keep exercising so that I can get into the next (smaller) size of running pants.<\/p>\n<p>I&#8217;m consistently hitting my calorie goals now. No more days under the 1200 mark and 90% of my days are close to the 1500 mark (my goal is a 1400-1600 calorie range). No recent food related digestion issues but I&#8217;ve had a few bad days due to stress. Good thing I&#8217;ve taken up walking because on my &#8220;stress&#8221; days that&#8217;s what I did &#8211; instead of stuffing my face I walked. Go me!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been counting calories, recording my food, and exercising for 6 weeks now. Two weeks ago I joined Curves as my &#8220;starter gym&#8221; and was weighed and measured. In a few weeks I&#8217;ll find out if I&#8217;ve lost any more inches. Weight loss is still very slow &#8211; which I know is supposed to be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-1593","post","type-post","status-publish","format-standard","hentry","category-new-leaf"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1593"}],"version-history":[{"count":2,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1593\/revisions"}],"predecessor-version":[{"id":1596,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1593\/revisions\/1596"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}