A few months back I inspired my boss – a slightly larger woman than I was when I started on the new lifestyle plan – to lose weight. She’s been eating really well, but not exercising much, for the past 2 months. She’s lost about 1\/2 of what I have but looks like she’s lost 10x the amount. Overall we’re probably losing at about the same rate. I know it’s all about body shapes and that we’ve got completely different shapes. Still, I can’t help feeling a tinge of jealousy when I saw her in her new jeans and blouse today. I hope I can start looking as good as she does soon!<\/p>\n
Rehab tonight. I’ve managed to increase the time I can stand on one leg without falling (or, putting the other foot down for balance & support) from 12 seconds to 66s (left) and 95s (right). I’m working towards 2 minutes per leg. However, I have a feeling doc will up the time limit\/goal as soon as I manage to make it to the 2 minute mark.<\/p>\n
I’ve discovered the degree of difficulty relating to the swiss ball\/soccer ball exercise is proportional to the looseness and thickness of the material the pants I am wearing is made of. In baggy jeans, I struggle not to drop the ball. In running pants or shorts, I don’t have as many problems. Guess I should wear shorts or running pants exclusively when doing my rehab exercises.<\/p>\n","protected":false},"excerpt":{"rendered":"
A few months back I inspired my boss – a slightly larger woman than I was when I started on the new lifestyle plan – to lose weight. She’s been eating really well, but not exercising much, for the past 2 months. She’s lost about 1\/2 of what I have but looks like she’s lost […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-1628","post","type-post","status-publish","format-standard","hentry","category-new-leaf"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1628"}],"version-history":[{"count":2,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1628\/revisions"}],"predecessor-version":[{"id":1630,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1628\/revisions\/1630"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}