{"id":1635,"date":"2010-05-28T14:44:07","date_gmt":"2010-05-28T21:44:07","guid":{"rendered":"http:\/\/valianthosting.ca\/clients\/daemon\/?p=1635"},"modified":"2010-07-09T08:27:28","modified_gmt":"2010-07-09T15:27:28","slug":"half-way-mark","status":"publish","type":"post","link":"https:\/\/screamingpages.net\/?p=1635","title":{"rendered":"half way mark"},"content":{"rendered":"<p>In my original plan, I was to reach the half way mark for weight loss at the beginning of September. I hit that milestone yesterday. I&#8217;m pretty proud of myself. Some weeks I lost more than others. Some weeks I only managed to lose 0.2 lbs. I haven&#8217;t gained or plateaued.<\/p>\n<p>I&#8217;m no longer classified as <em>obese<\/em> by my BMI. In 28 lbs, I will no longer meet the classification for <em>overweight<\/em>. I think I&#8217;ll be able to cross &#8220;reaching normal weight&#8221; off my goal list by Christmas. Then the new challenge will be keeping it off permanently.<\/p>\n<p>My biggest win?\u00a0 I reached\u00a0the first few clothing goals I&#8217;d set for myself. I&#8217;m down 4 pant sizes and 3 shirt sizes since I started the <em>lifestyle change<\/em>.\u00a0 Aside from my favourite geek t-shirts, sports jerseys &amp; my da&#8217;s sweater, there are few pieces of my old clothes left in my closet. It&#8217;s all been donated or passed on to someone else.<\/p>\n<p>Going shopping for new clothes has been both a treat and an eye opener. I still have so much father to go. Or, not so far if I just raid Drew&#8217;s closet. His clothes are starting to fit me now.<\/p>\n<p>I&#8217;m still in rehab for my knee and suspect I&#8217;ll be working on it for many more months to come. No quick trip to the races for me. I&#8217;m all turtle these days.<\/p>\n<p>We&#8217;re off on a family vacation in under 2 weeks. Cruisin&#8217; around Alaska. Here&#8217;s hoping I don&#8217;t eat my way through the buffet line!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In my original plan, I was to reach the half way mark for weight loss at the beginning of September. I hit that milestone yesterday. I&#8217;m pretty proud of myself. Some weeks I lost more than others. Some weeks I only managed to lose 0.2 lbs. I haven&#8217;t gained or plateaued. I&#8217;m no longer classified [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-1635","post","type-post","status-publish","format-standard","hentry","category-new-leaf"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1635"}],"version-history":[{"count":4,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1635\/revisions"}],"predecessor-version":[{"id":1650,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1635\/revisions\/1650"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}