{"id":1643,"date":"2010-07-09T08:23:59","date_gmt":"2010-07-09T15:23:59","guid":{"rendered":"http:\/\/valianthosting.ca\/clients\/daemon\/?p=1643"},"modified":"2010-07-09T08:24:40","modified_gmt":"2010-07-09T15:24:40","slug":"the-more-things-change","status":"publish","type":"post","link":"https:\/\/screamingpages.net\/?p=1643","title":{"rendered":"the more things change\u2026"},"content":{"rendered":"<p>It&#8217;s been a while now since I came home from the <em>sempertastic<\/em> family vacation to find <a href=\"http:\/\/valianthosting.ca\/clients\/daemon\/?p=1640\">my beloved fur-baby had passed on<\/a>. Less time since my <a href=\"http:\/\/cstsedmonton.org\">non-profit organization<\/a> hosted their first major fundraiser for equality based organizations &#8211; we raised $3773 this year. Very happy with the results.<\/p>\n<p>I haven&#8217;t fallen off the fitness wagon. In fact, I&#8217;ve reached my December 2010 clothing size goals\u00a0 5 months early. Since I&#8217;m still technically classifed as overweight, I&#8217;m going to continue what I&#8217;ve been doing for the last\u00a06 months and hope to reach my new goal by Christmas.<\/p>\n<p>Still not able to run. Doc has banned me from running (again *sigh*) and I&#8217;m back to walking and torturous exercises to strengthen the muscles around my patella.<\/p>\n<p>Tomorrow, I put my hubby on a plane bound (eventually) for Kandahar. It&#8217;s been just over a year since he returned from his last tour to KAF and the time has just flown by. Most likely because he&#8217;s been gone for at least 60% of the time; off on training courses and prepping for this tour.<\/p>\n<p>With that in mind, I thought today would be a good time to post a gentle reminder to all those who call themselves friends\u00a0and family. The following excerpt is from a post I made in Dec 2008:<\/p>\n<blockquote>\n<p>There are nightmares that military families live with daily. To address them we set ground rules. The most important one when a spouse (or child, sibling, etc.) is deployed is that you never drop in unannounced for a visit. No matter where you are \u201cin the neighbourhood\u201d don\u2019t ever ring my doorbell without calling first to let me know you\u2019re visiting.<\/p>\n<p>Spouses, children, parents, and siblings all dread the possibility that a padre will walk up the walk-way and ring the doorbell. Normally filling a position of comfort or joy, when a member of your family is deployed the padre is the last person you want to see near your home.<\/p>\n<p>Our shared goal is to make it through the months never having heard a doorbell ring. Don\u2019t ring mine.<\/p>\n<\/blockquote>\n<p>Thanks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a while now since I came home from the sempertastic family vacation to find my beloved fur-baby had passed on. Less time since my non-profit organization hosted their first major fundraiser for equality based organizations &#8211; we raised $3773 this year. Very happy with the results. I haven&#8217;t fallen off the fitness wagon. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[92,50,110,95,96,49],"class_list":["post-1643","post","type-post","status-publish","format-standard","hentry","category-soldier-on","tag-afghanistan","tag-canadian-forces","tag-doorbell","tag-kaf","tag-kandahar","tag-military"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1643"}],"version-history":[{"count":4,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions\/1649"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}