{"id":1753,"date":"2010-09-10T13:15:37","date_gmt":"2010-09-10T20:15:37","guid":{"rendered":"http:\/\/valianthosting.ca\/clients\/daemon\/?p=1753"},"modified":"2011-01-05T13:16:11","modified_gmt":"2011-01-05T20:16:11","slug":"almost-there-part-the-second","status":"publish","type":"post","link":"https:\/\/screamingpages.net\/?p=1753","title":{"rendered":"almost there: part the second"},"content":{"rendered":"<p>I&#8217;m 3 lbs away from reaching the top end of the height\/weight scale. That means I&#8217;m 3bs away from reaching the magical #25 on the BMI chart.<\/p>\n<p>I&#8217;m very proud of myself at the moment because I&#8217;ve managed to reach this goal a few months earlier than I had expected to in my original <em>lifestyle change<\/em> plans. It&#8217;s a pretty steady weight loss of about 1.8 lbs a week. Some weeks I lost more (i.e. in the beginning) and other weeks I&#8217;ve lost little (0.2 or 0.4 lbs). I haven&#8217;t plateaued *<strong>knock wood<\/strong>* yet.<\/p>\n<p>I still have another 20 lbs to lose before I reach my end goal BMI of 21.5-22. I&#8217;m quite happy with my new projected goal date of Feb 2011. It co-incides with my hubby&#8217;s second tour break. He&#8217;ll get a look at the new me in a few months when he&#8217;s home in November.<\/p>\n<p>Time to celebrate the little victories I think.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m 3 lbs away from reaching the top end of the height\/weight scale. That means I&#8217;m 3bs away from reaching the magical #25 on the BMI chart. I&#8217;m very proud of myself at the moment because I&#8217;ve managed to reach this goal a few months earlier than I had expected to in my original lifestyle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[],"class_list":["post-1753","post","type-post","status-publish","format-standard","hentry","category-new-leaf"],"_links":{"self":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1753"}],"version-history":[{"count":1,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1753\/revisions"}],"predecessor-version":[{"id":1754,"href":"https:\/\/screamingpages.net\/index.php?rest_route=\/wp\/v2\/posts\/1753\/revisions\/1754"}],"wp:attachment":[{"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/screamingpages.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}