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  • new clothes

    Scribbled down on May 14th, 2010 by she
    Posted in new leaf

    I finally broke down and bought some new clothes last night. I’m heading to an education conference next week and got a wake up call on my wardrobe at work yesterday. My pants were falling off (again) and the seat of the pants was pretty much sagging to my knees. I also didn’t have any blouses left that I could comfortably wear to work. They’re all so big now that they just made me look super frumpy.

    Once more through the laundry machine to ensure they’re all clean and I’ll be adding the pants and blouses to the bags of clothes we’re donating. 

    My closet seems so much bigger now that it’s nearly empty! Half of it is taken up with workout clothes. I expect when I get closer to my goal that will change drastically.

    It’s oddly difficult to give up clothes I’ve been wearing in order to make room for proper fitting ones. I haven’t yet added my “skinny” jeans to the mix but I know I should. They were the first pair of women’s jeans I’d purchased when I started losing weight but they’re at least 2 sizes too big now.

    Shopping was an interesting experience. Mostly because I had no clue what size I wore. Sure, I know that the clothes I had previously are all too big, but I didn’t know what the right size would be. Vanity sizing continues at most women’s clothing stores it appears. While the shirt size was pretty consistent, I ended up buying pants and skirts in 3 different sizes!

    All of what I’ve just bought should still fit fine when we go on our family cruise in 3 weeks. I do have to pick up a few things like shorts and (probably) jeans for the cruise though. I’m just bringing my super crazy extra large shorts with me to the conference. When I get home I’ll worry about replacing them with a few pairs of medium sized shorts.  Can’t give up all my clown clothes at once.

    I should also mention that hubs, while wandering around the store helping me pick out new clothes (which he’s never willingly participated in to this degree in the past), found a great dress for me to wear to the conference awards gala dinner. It should also work great on the cruise if we decide to dress up one evening. All I have to do now is figure out how to walk in strappy sandal type shoes without killing myself.


    BMR and playing with the numbers

    Scribbled down on May 13th, 2010 by she
    Posted in new leaf

    I was poking about on http://www.phord.com/cc/ today trying to guestimate what my maintenance calories will be based on my goal weight and imagined fitness level. Depending on my activity level it looks like my BMR will sit somewhere between 1660-1870. Quite a range.

    I also learned that if I were 4in taller, I’d get to eat between 1750-1970. Oh, to be a taller (or younger) woman!

    Interestingly enough, when I entered in the option of completely sedentry (which I don’t ever plan on being again) and my goal weight of 50 lbs lighter, I learned that my BMR is pretty much the same as the reduced calorie plan I’m following now.  Then again, I don’t have a big deficit due to lack of eating… Most of my deficit comes from exercise.

    Since I’ve been unable to exercise with the same vigor and frequency as when I first started the lifestyle change due to knee rehab process, I’ve dropped my intake from 1500-1600 to about 1450 these past few weeks. I’m hoping to be able to increase my exercise slowly as the muscles start to strengthen around my knee.


    How Adam Baldwin is helping to make me skinny

    Scribbled down on May 12th, 2010 by she
    Posted in Flan-dom, new leaf

    I was at a convention last year and listened to Adam Baldwin recount his experiences with Ride to Recovery (see his blog post here – http://bighollywood.breitbart.com/abaldwin/2009/04/20/ride-2-recovery-an-amazing-journey-2 /). During during the story he talked of a time where he felt exhausted and wanted to give up. One of the vets (who, if I recall correctly, was a multiple amputee) dropped back from the pack to where Adam was huffing and puffing away, looked at him, and said “what are you, a pussy?” He talked about the inspiration of spending time with people who don’t give up.

    Shortly afterwards, m?y husband and I had out picture taken with Adam and I look hideous. I was a short, round ball with arms and legs.

    My embarassment over the picture and Adam’s story inspired me to get off my duff and start learning to live a healthier lifestyle. And every time I even think about giving up or going back to my old ways, I hear Adam’s voice in my head asking “what are you, a pussy?” It’s working for me so far. 42lbs lost since the beginning of the year and I’m finally no longer classified as obese. I still have a long way to go, but I’m getting there one small change at a time.


    Status updates

    Scribbled down on May 9th, 2010 by she
    Posted in Random Burbling

    SCHOOL – One class down. Four more to go. Feels like it’s never going to end some days.

    KNITTING – I’m learning to knit Jayne hats to donate to a charity event.

    KNEE – Doc says she’s pleased with my progress. Have a long haul of muscle development ahead of me. Running is coming along slowly. Still not doing much more than 5 minutes total running at this point. Really need to work on my endurance while not stressing my knee.

    LIFESTYLE – As of this morning I’m officially pleasantly plump. It’s taken a long time but I finally lost enough fat to drop from the obese classification to overweight. still have a long way to go before I’m in a normal range. I’m hoping to meet that goal by Christmas.

    First big challenge will be ensuring I don’t go overboard eating treats on our cruise in June. Keeping my fingers & toes crossed that the changes I’ve been making to my lifestyle have been transformed into habit.


    #rehab

    Scribbled down on May 6th, 2010 by she
    Posted in new leaf

    apparently it’s find my limits week. cleared for some leg work at gym and to run until knee begins to ache