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  • Archive for April, 2010

    odd jealousy

    Friday, April 30th, 2010 Posted in new leaf | No Comments »

    A few months back I inspired my boss - a slightly larger woman than I was when I started on the new lifestyle plan - to lose weight. She's been ... Read more..

    Slowly starting to run again

    Sunday, April 25th, 2010 Posted in new leaf | 2 Comments »

    Very excited so I just had to share. Admittedly, it wasn't much. I consider it a huge coup to have gotten cleared by my physiotherapist to do 1 &1s (run 1, ... Read more..

    Wibbly Wobbly

    Tuesday, April 20th, 2010 Posted in new leaf | No Comments »

    The new exercise I was assigned for knee rehab last week was to place a balance ball (Swiss ball) against a wall and a soccer ball between my knees. With ... Read more..

    On the mend

    Friday, April 16th, 2010 Posted in new leaf | No Comments »

    Doc cleared me to walk for 15 minutes at a time. If I walk on a treadmill I'm not to use the incline option but the weather is finally clearing so ... Read more..

    rehab time

    Friday, April 9th, 2010 Posted in new leaf | No Comments »

    It's now been confirmed by two docs. I continue to be a genetic freak. I have a misaligned patella which will result in a nasty case of runner's knee until I ... Read more..