• You are currently browsing the the screaming pages weblog archives for the day Thursday, May 13th, 2010.

  • Archive for May 13th, 2010

    BMR and playing with the numbers

    Thursday, May 13th, 2010 Posted in new leaf | No Comments »

    I was poking about on http://www.phord.com/cc/ today trying to guestimate what my maintenance calories will be based on my goal weight and imagined fitness level. Depending on my activity level it ... Read more..