please sir, may i go away and have some sleep?

Scribbled down on December 30th, 2008 by she
Posted in Friends & Family, Frothing At The Bit

Confession time –

If you know me well what appears below will not be a surprise. There are bits and pieces of me you’ll easily recognize. That doesn’t mean you understand what I’ve written. Dont worry You’re in good company. I know my mother doesn’t.

I can be very annoying for a variety of reasons. I am somewhat lacking in social skills. I wonder how much of this is related to my being an introvert and how much is the result of how I was raised. The classic nature vs. nurture debate. I’m sure it’s a bit of both with the introversion tendencies holding the balance of power and responsibility.

Most of my social contact with others is driven by Drew. There are times when just the thought of seeing or spending time with others drains the life out of me. That’s probably not the best way to describe it but it is accurate. I find being in the company of others exhausting – especially if there is any sort of “drama” involved. Drew, a huge extrovert with a good chunk of understanding of my introversion, helps me to keep my balance. I know it occassionally annoys him but we’ve learned to cope with my ingrained personality traits.

Sometimes the thought of having to spend time with people makes me physically ill. It can be a struggle for me to motivate myself to willingly enter social situations. Often alcohol is involved. If I have a few beer to take the edge off, the crush of people and voices doesn’t affect me as much. But I don’t want to have to rely on drinking to survive group situations. So I often stay home and hope my stomach (and other bits) settle down and Drew goes out alone.

That’s not to say that I never want to spend time with others or that it always involves alcohol in some form. Obviously, if yesterday’s breakfast is anything to go by, I do enjoy connecting with others and conversation. I had a fabulous time and nothing stronger than coffee was involved. But now that I have had that experience I am perfectly content not to spend time with another human being – or groups of zombies masquerading as humans – for days or weeks.

I’ve learned through years of socialization that I have to have contact with others in a work setting in order to accomplish goals, however, I struggle to balance my natural “flight” reaction to physical interaction with my safety needs (work being a necessity to achieve food & shelter).

Unlike an extrovert, I don’t need (or want) social/physical contact with people on a regular basis to fill my needs. I often wonder if forcing myself to have regular face-to-face social contact with others is in direct opposition to my needs. Perhaps I am doing more damage than good when I force myself – and force is an accurate term, I believe – to gather and interact with others?

At minimum I know that attempting to fulfill social contracts – those expectations associated with friendship – often results in my feeling resentful. If I am not “ready” to spend time with others then I tend to become frustrated that I have to knowingly, though often unwillingly, place myself in a situation that I know will take a mental, physical, and emotional toll on me. I become upset that others have expectations of me but seem to be (and this is my interpretation so it could be completely wrong) unwilling or unable to accept that their needs are in direct opposition to my own.

In other words in order to make others happy I may have to make myself miserable. I feel an extra-ordinary amount of pressure to always be the one to bend in order to make others “happy” because, for reasons I’m unable to fully understand, some individuals I interact with seem to take my reactions to social situations in general as a personal insult. I acknowledge that their feelings are just as valid as my own. I just don’t know how to guide others to understand that my reactions and struggles have nothing to do with them per se and is certainly not a reflection of the value I place on them or their friendship.

What I have learned over the decades is that it’s extremely rare for me to find others who understand and accept my strange flaws and behaviour. It takes a really special person, like Drew, to succeed or thrive in connection with me. Since I cherish the gift of their friendship I often push myself to spend time with them. I’m not always successful but I do try.

Over 15 years ago, through BBS usage and havening, I learned that I’m far more comfortable in an online world than the physical. Online I can converse with who I wish when I wish. I can be as open or closed about subjects as I choose. And I can disconnect and return to solitude whenever I wish. Online it is possible to live without being perpetually worried about potentially hurting someone’s ego.

I would rather read than speak. I would rather watch than interact. For a long time I thought there was something wrong with my “wiring”. Now I am learning to accept and articulate it. There is nothing wrong with me. There is nothing wrong with you. We are just different.

I often wonder what part my attempts to balance social interactions and all the attendant stress plays in my insomnia? I frequently struggle to “shut my brain off” and find rejuvination in sleep. Rarely are the thoughts keeping me awake at night related to work or school. Most often it’s in some way related to the stress of interacting with others. If I were a hermit with an Internet connection would I sleep better at night?


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5 Responses to “please sir, may i go away and have some sleep?”

  1. You’re definitely not alone. It’s like there’s a rulebook for the Social Interaction Game, and the rules change periodically, and you aren’t always told when the rules are going to change…but since you never got the rulebook in the first place it wouldn’t really help to know when they change – right?

    Once I spend time with people socially, in a group – like I’m about to do for the New Year’s party at my friends’ house – I’m pretty much done with “traditional” social situations for several weeks. I am going to be hanging out with a huge bunch of extrovert actor-theatre-types who just need an audience (and who are used to my being the quiet type), so I won’t really be expected to carry the conversation and can kind of disappear into the background…but it still drains me. It’s like something’s sucking the energy out of the soles of my feet.

    I think that if you give yourself permission not to have to socialize as often, you may have less insomnia. Go out and socialize…when it’s something you want to do, not when it’s a chore.

  2. I can so relate to your post. I don’t want to meet anyone f2f. I don’t even want to talk to people on the phone. Online works just fine for me. Today I had to participate in a conference call for a work project. It was the most dreadful thing I’ve done in a long time… .

  3. Whoa! I could have written this post. Seriously, this is exactly how I feel when it comes to socializing. And I’m not going to lie when I say I am extremely curious as to…why?? Gregg is happy to be around people 24/7. The more the merrier. I on the otherhand cringe at the thought of a social engagement. If you think those BA Blogger Get Togethers are easy for me then I’m a great actor. Because really? I die a little inside with every one I go to. Great post! I’d love to find more things on-line. Right now I only know about blogging and it’s been great ‘meeting’ people that way. Might have to look into other things for the new year. On that note, Happy New Year to both you and Drew!!

  4. 1) You have wiring? Cool! Can we see it?

    2) If you were a hermit with an internet connection, would you actually know when night was?

    3) Wilson says Happy New Year.

    4) We say Happy New Year too!!!

  5. So we are “groups of zombies masquerading as humans”? I just might be offended at that connotation 😉 . I am kidding, but it struck me as funny after you saying it is stressful to worry about offending people.

    I think I come out pretty even on the introvert/extrovert scale, maybe a bit more to the extrovert and I can tell you, I get sick of people too. I don’t like crowds and I prefer not to go in situations where I don’t know people like a dinner with my husbands work. At this point in my life, we are very social but part of it is having to do things with the kids. I will likely become more hermit like when they get older, but maybe not, because Sirdar isn’t as understanding as Drew.

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