30 minute workout

Scribbled down on February 11th, 2010 by she
Posted in new leaf

Yesterday marked a month of the new lifestyle change. I’m sleeping better and feel a bit more focused. My clothes are looser and I needed to buy a new belt last weekend. Not much weight loss but definitely inches. Small victories. I’ll take it.

I went to Curves tonight. People seem to be really divided on whether or not they like the place but I’ve a friend who is a big fan of Curves and I’d be lying if I didn’t say her high recommendation didn’t have a lot to do with my decision to check out their services. Seeing her results and listening to A’s opinion did have an influence.

I’m going to Curves with my neighbour J. It’s good to have a partner so I don’t have excuses not to go. This week I’m only going twice and next week will likely be the same. Guess I’ll working my way up to 3 trips a week.

I’m still walking daily although I only did a 2 km stretch today. I logged 5.6 km yesterday but usually average about 4 km.

I’m planning on joining a 5/10 km walking clinic through the Running Room at the end of March. If I can keep improving my distance and pace in Feb and early March I shouldn’t have too much trouble keeping up. Looks like I’m on track to make my goal of joining a learn to run class in fall. Go me.

Now that I have a baseline series of measurements so I’ll have a better idea each month as to how I’m progressing. Stay tuned for more info 🙂

As for the school front – I’m spending the long weekend immersed in textbooks and articles. About time I’d say.


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